ROSEMARY, DANDELION, LAVENDER
Lavender
- Warming
- Antimicrobial, aromatic, nervine, antifungal, & a carminative
- Helps with: sleep, pain, bug repellant, headaches, infections, cuts, bites, burns, sadness, anxiety
Rosemary
- Warming & Drying
- Nervine, antimicrobial, aromatic, carminative, stimulates circulatory system, & an antioxident
- Helps with: preserving food, memory stimulation, protecting skin, thickening hair, digestion, cold/flu, & fungal infections
Dandelion
Leaves:
- Bitter, diuretic, nutritious, & hepatic (supports the liver)
- Helps with: arthritis, lower blood pressure, help prevent UTIs
Roots:
- Same support as the leaves but also a mild laxative, blood nurturing, & a prebiotic (high in inulin)
- Helps with: chronic constipation, hives, acne, eczema, psoriasis, kidney stones, & iron deficiency
Salad Dressing
1/4 Cup Dry Lavender
2 Tablespoons Dry Rosemary
1 Cup Apple Cider Vinegar
Place in sterilized jar
Screw on plastic lid
Shake daily for 4 weeks
Then strain herbs with a cheese cloth
Make Dressing:
1/2 Cup or more Herbal Vinegar
3/4 Cup or less Olive Oil
Juice from one or two lemons
Sea Salt